1 serving (100 grams) contains 208 calories, 20.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 857.1 mcg | 4285% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atlantic nova salmon
Atlantic Nova Salmon is prized for its rich flavor and velvety texture, making it a staple in cuisines worldwide. Sourced from the cold, pristine waters of the North Atlantic, this salmon is a nutrient powerhouse. It is an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins, including B12 and D, promoting heart health, brain function, and overall wellness. Its natural oils give it a buttery mouthfeel, making it ideal for grilling, baking, or serving raw in dishes like sushi and sashimi. While its fat content is healthy and primarily unsaturated, portions should be considered for those monitoring caloric intake. Atlantic Nova Salmon pairs perfectly with fresh vegetables, whole grains, and tangy sauces, offering a versatile and nutritious foundation for any meal. Sustainably farmed options are widely available, encouraging environmental mindfulness alongside its culinary appeal.
