One cup of Atlantic h-e-b salmon is around 235.4 grams and contains approximately 429.2 calories, 45.8 grams of protein, 27.1 grams of fat, and 0 grams of carbohydrates.
Atlantic H-E-B Salmon is a premium, wild-caught fish sourced from the pristine waters of the North Atlantic. Rich in omega-3 fatty acids, it's not only delicious but also promotes heart health and supports brain function. With its tender texture and mild flavor, Atlantic H-E-B Salmon is versatile for various cuisines, from mouthwatering grilled dishes to elegant baked recipes. Packed with protein and essential nutrients, this salmon is a wholesome choice for a balanced diet, making it perfect for both gourmet meals and everyday cooking. Enjoy a taste of the ocean with Atlantic H-E-B Salmon!
Log this food in SnapCalorie
Nutrition Information
Calories |
429.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 104 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 1187.5 mcg | 5937% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
