1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1027.8 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atlantic h-e-b salmon
Atlantic H-E-B Salmon is a premium seafood option sourced from cold waters, offering a rich, buttery flavor and delicate texture. Raised responsibly, this fresh salmon is ideal for various cuisines, including Mediterranean, Scandinavian, and Pacific Northwest recipes. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, it's a heart-healthy choice that supports brain health and reduces inflammation. Low in saturated fat, it makes an excellent alternative to red meat. While the nutrient profile is predominantly beneficial, consider portion control as salmon is calorie-dense. Perfect grilled, baked, or pan-seared, Atlantic H-E-B Salmon shines in dishes like salmon fillets with lemon-dill sauce or a vibrant poke bowl. Whether you're meal prepping or hosting a dinner, it’s a nutritious and versatile centerpiece for your plate.
