Atlantic beach pie

Atlantic beach pie

Dessert

Item Rating: 44/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 55.0 grams of carbohydrates.

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714.3
calories
7.9
protein
87.3
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 476.2 mg 20%
Total Carbohydrates 87.3 g 31%
Dietary Fiber 1.6 g 5%
Sugars 55.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.4%
4.7%
42.8%
Fat: 285 cal (42.8%)
Protein: 31 cal (4.7%)
Carbs: 349 cal (52.4%)

About Atlantic beach pie

Atlantic Beach Pie is a rich, creamy dessert rooted in the coastal culinary traditions of North Carolina. Famous in seaside restaurants, this pie features a simple yet indulgent combination of lemon or lime filling, topped with whipped cream, all nestled in a unique salty cracker crust made from crushed saltines or similar crackers. The sweet-tangy citrus flavor pairs beautifully with the buttery, slightly salty base, delivering a distinct taste that embodies the freshness of the shore. While Atlantic Beach Pie is a celebration of bold flavors, it is not especially healthy. The crust, butter-rich filling, and sugar content make it high in calories, fat, and added sugars. However, the citrus component contributes a natural source of vitamin C. Moderation is key to enjoying this delicious slice of coastal heritage, making it an occasional treat rather than an everyday indulgence.