1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Atlanta Cod Burger offers a Southern-inspired twist to classic seafood fare. This flavorful sandwich features a crispy, lightly battered fillet of cod, nestled on a soft brioche bun. Topped with a zesty house-made slaw, tangy pickles, and a bold chipotle mayo, it delivers a satisfying balance of crunch, creaminess, and heat. The cod is a lean protein source, packed with essential omega-3 fatty acids that support heart health. The slaw adds a fresh, fiber-rich component, while the bun provides ample carbs to fuel your energy. Though tasty, the fried preparation and mayo do contribute to higher calorie and fat content. A nod to Southern cuisine, this hearty burger celebrates bold flavors and comfort food appeal. For a lighter option, pair it with a side salad or opt for a grilled fish variation to reduce overall fat intake.