One cup of Atlanta cod burger is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 18.9 grams of fat, and 37.7 grams of carbohydrates.
Atlanta Cod Burger is a delicious twist on the classic burger, featuring a succulent fillet of Atlantic cod, lightly breaded and perfectly fried to golden perfection. This mouthwatering dish is inspired by coastal cuisine, bringing a taste of the sea to your plate. Topped with fresh lettuce, ripe tomato, and a zesty tartar sauce, it’s a refreshing alternative to traditional beef burgers. While the cod is a fantastic source of lean protein and omega-3 fatty acids, the crispy breading adds a bit of indulgence. Dive into flavor with every bite of Atlanta Cod Burger!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
