Atkins protein shake

Atkins protein shake

Beverage

Item Rating: 76/100

1 serving (325 grams) contains 160 calories, 15.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.

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116.8
calories
10.9
protein
3.6
carbohydrates
6.6
fat

Nutrition Information

1 cup (237.2g)
Calories
116.8
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 7.3 mg 2%
Sodium 153.3 mg 6%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 2.2 g 7%
Sugars 0.7 g
protein 10.9 g 21%
Vitamin D 73.0 mcg 365%
Calcium 328.5 mg 25%
Iron 1.3 mg 7%
Potassium 277.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

12.3%
37.1%
50.6%
Fat: 59 cal (50.6%)
Protein: 43 cal (37.1%)
Carbs: 14 cal (12.3%)

About Atkins protein shake

Atkins Protein Shake is a creamy, ready-to-drink beverage designed for those seeking a balanced, low-carb lifestyle. Originating from the popular Atkins dietary approach, which emphasizes protein and reduced carbohydrates, this shake offers a convenient way to fuel your body while supporting weight management goals. Each serving contains 15 grams of high-quality protein, 5 grams of fiber, and only 1-2 net carbs, making it ideal for keto-friendly diets or post-workout recovery. Fortified with essential vitamins and minerals, the shake helps promote steady energy without added sugars or artificial flavors. Available in indulgent flavors like Chocolate, Vanilla, and Café Caramel, it delivers dessert-like taste without the guilt. While its low sugar and carb content are a nutritional plus, those sensitive to dairy or artificial sweeteners may want to check the ingredients. Atkins Protein Shake offers a satisfying and health-conscious option for busy lifestyles.