Atkins meal replacement

Atkins meal replacement

Meal Replacement

Item Rating: 68/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.

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800.0
calories
60
protein
12
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 800.0 mg 34%
Total Carbohydrates 12 g 4%
Dietary Fiber 20.0 g 71%
Sugars 4.0 g
protein 60 g 120%
Vitamin D 800.0 mcg 4000%
Calcium 1200 mg 92%
Iron 12 mg 66%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

7.4%
37.0%
55.6%
Fat: 360 cal (55.6%)
Protein: 240 cal (37.0%)
Carbs: 48 cal (7.4%)

About Atkins meal replacement

Atkins Meal Replacement shakes and bars are designed to support low-carb lifestyles with balanced nutrition and convenience. Crafted with a focus on high-protein content, these products incorporate whey, soy, or plant-based protein alongside essential vitamins and minerals. They minimize added sugars and prioritize fiber to sustain energy and promote fullness, making them compatible with ketogenic and Atkins diets. Originating from the Atkins Nutritional Approach, these meal replacements cater to Western cuisine preferences while offering a quick solution for busy individuals. Their low net-carb count aids in managing blood sugar levels, making them suitable for people focused on weight loss or glycemic control. While rich in nutrients, some varieties may include artificial sweeteners and processed ingredients, which might not align with more whole-food-centric diets. Overall, Atkins Meal Replacement options serve as a convenient tool for balanced nutrition in low-carb meal planning.