Atkins break bar

Atkins break bar

Snack

Item Rating: 58/100

1 serving (35 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1020.4
calories
34.0
protein
115.6
carbohydrates
54.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1020.4
% Daily Value*
Total Fat 54.4 g 69%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680.3 mg 29%
Total Carbohydrates 115.6 g 42%
Dietary Fiber 40.8 g 145%
Sugars 6.8 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 340.1 mg 26%
Iron 6.8 mg 37%
Potassium 680.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.5%
12.5%
45.0%
Fat: 489 cal (45.0%)
Protein: 136 cal (12.5%)
Carbs: 462 cal (42.5%)

About Atkins break bar

Atkins Break Bar is a convenient, low-carb snack designed for those following a ketogenic or low-sugar lifestyle. Originating from the Atkins diet principles, it blends rich flavors with functional nutrition. Each bar is crafted with a balance of protein and fiber to support energy levels while curbing cravings. Packed with creamy chocolate and crunchy textures, it satisfies sweet tooth cravings without excess sugar. It typically contains 1–3 grams of net carbs, minimal sugars, and is free from artificial flavors and preservatives. While high in protein and lower in carbs compared to conventional snack bars, it may contain sugar alcohols that some individuals prefer to consume in moderation. Atkins Break Bar is an excellent choice for anyone seeking a portable, guilt-free treat that aligns with health-conscious goals, whether for weight management or simply enjoying balanced snacking.