Atkins bar

Atkins bar

Snack

Item Rating: 67/100

1 serving (60 grams) contains 200 calories, 15.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.

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800.0
calories
60
protein
92.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 40.0 g 142%
Sugars 4.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 7.2 mg 40%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

39.5%
25.8%
34.8%
Fat: 324 cal (34.8%)
Protein: 240 cal (25.8%)
Carbs: 368 cal (39.5%)

About Atkins bar

Atkins Bars are low-carb, high-protein snack bars designed to support weight management and a ketogenic lifestyle. Inspired by the principles of the Atkins diet, they originate from a focus on limiting carbohydrates while maintaining flavor and satisfaction. Each bar typically contains a blend of whey or soy protein, fiber, nuts or seeds, and a variety of flavorings, such as chocolate, caramel, or fruit. They are sweetened with sugar substitutes like sucralose or erythritol to keep sugar levels low. Atkins Bars are a healthy choice for those monitoring carb intake, as they help curb hunger while supporting energy levels. However, they may contain processed ingredients and artificial additives, which some may want to avoid. They are ideal for on-the-go snacking but should be consumed as part of a balanced diet.