Atjar tjamoer

Atjar tjamoer

Appetizer

Item Rating: 68/100

One cup of Atjar tjamoer is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.

Atjar Tjamoer is a vibrant Indonesian pickled vegetables dish, known for its refreshing blend of carrots, cucumbers, and bean sprouts, all marinated in a tangy, sweet-sour vinegar mix. This classic accompaniment enhances many traditional dishes, adding a delightful crunch and a burst of flavor. Rich in vitamins and low in calories, Atjar Tjamoer offers a healthy balance of nutrients, making it a perfect addition to any meal. Enjoy this colorful, zesty delight that not only excites your taste buds but also brings a touch of Indonesia to your table.

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119
calories
2.4
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71 mg 5%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
8.3%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.3%)
Carbs: 95 cal (82.4%)