Atjar tjamoer

Atjar tjamoer

Appetizer

Item Rating: 72/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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119.0
calories
2.4
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
8.3%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.3%)
Carbs: 95 cal (82.4%)

About Atjar tjamoer

Atjar Tjamoer is a tangy Indonesian pickled vegetable dish made primarily with mushrooms alongside a mix of spices, vinegar, sugar, and aromatics like garlic and turmeric. Originating from Indonesian cuisine, this vibrant side dish is often paired with rice and other savory dishes to provide a refreshing contrast. Its bright yellow hue comes from turmeric, which is renowned for its anti-inflammatory and antioxidant properties. The vinegar used in Atjar Tjamoer aids digestion, while the vegetables contribute essential vitamins and fiber. However, its sugar content may be a concern for those monitoring their caloric or carbohydrate intake. A delicious way to bring bold flavors and subtle heat to the table, Atjar Tjamoer can be enjoyed as a small accompaniment or a zesty topping to enhance the overall nutritional diversity of a meal.