One cup of Atjar tjamoer is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Atjar Tjamoer is a vibrant Indonesian pickled vegetables dish, known for its refreshing blend of carrots, cucumbers, and bean sprouts, all marinated in a tangy, sweet-sour vinegar mix. This classic accompaniment enhances many traditional dishes, adding a delightful crunch and a burst of flavor. Rich in vitamins and low in calories, Atjar Tjamoer offers a healthy balance of nutrients, making it a perfect addition to any meal. Enjoy this colorful, zesty delight that not only excites your taste buds but also brings a touch of Indonesia to your table.
Calories |
119 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.