1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Atjar Tjamoer is a tangy Indonesian pickled vegetable dish made primarily with mushrooms alongside a mix of spices, vinegar, sugar, and aromatics like garlic and turmeric. Originating from Indonesian cuisine, this vibrant side dish is often paired with rice and other savory dishes to provide a refreshing contrast. Its bright yellow hue comes from turmeric, which is renowned for its anti-inflammatory and antioxidant properties. The vinegar used in Atjar Tjamoer aids digestion, while the vegetables contribute essential vitamins and fiber. However, its sugar content may be a concern for those monitoring their caloric or carbohydrate intake. A delicious way to bring bold flavors and subtle heat to the table, Atjar Tjamoer can be enjoyed as a small accompaniment or a zesty topping to enhance the overall nutritional diversity of a meal.