One cup of Astons grilled fish with herbs is around 235.3 grams and contains approximately 294.1 calories, 41.2 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Astons Grilled Fish With Herbs is a delightful dish that showcases the finest catch, expertly grilled to perfection. Marinated with fresh herbs like rosemary and thyme, it infuses each bite with aromatic flavors. This dish is a celebration of Mediterranean cuisine, emphasizing light, healthy ingredients that promote wellness. Rich in omega-3 fatty acids and low in saturated fats, it's an excellent choice for health-conscious diners. Paired with seasonal vegetables, Astons Grilled Fish With Herbs is not just a meal—it's a wholesome, flavorful experience you won't want to miss.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 9400.0 mcg | 47000% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
