One cup of Astons grilled fish is around 235.3 grams and contains approximately 294.1 calories, 41.2 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Astons Grilled Fish is a delicious and wholesome culinary delight, featuring tender, expertly grilled fish that showcases the vibrant flavors of Southeast Asian cuisine. Each dish is crafted with fresh, sustainably sourced fish, marinated in a blend of zesty herbs and spices. Rich in omega-3 fatty acids, this meal not only tantalizes your taste buds but also promotes heart health. Paired with a colorful array of seasonal vegetables and fragrant rice, Astons Grilled Fish offers a balanced and satisfying dining experience. Dive into this healthy and flavorful feast today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
