Assortment of fruit

Assortment of fruit

Fruit

Item Rating: 76/100

One cup of Assortment of fruit is around 140 grams and contains approximately 140 calories, 1 grams of protein, 0 grams of fat, and 35 grams of carbohydrates.

Assortment of Fruit is a vibrant medley of nature's sweetest offerings. Bursting with juicy strawberries, succulent mangoes, crisp apples, and tropical pineapples, this delightful blend showcases flavors from around the world. Originating from diverse climates, these fruits are not just delicious; they are packed with vitamins, antioxidants, and fiber, promoting overall health and wellness. Whether enjoyed as a refreshing snack, a colorful dessert, or a nutritious addition to salads, this assortment brings both nourishment and a burst of energy. Treat yourself to this healthy indulgence and savor the taste of nature's bounty!

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140
calories
1
protein
35
carbohydrates
0
fat

Nutrition Information

1 cup (140g)
Calories
140
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35 g 12%
Dietary Fiber 3.0 g 10%
Sugars 30 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.3 mg 1%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.2%
2.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (2.8%)
Carbs: 140 cal (97.2%)