One cup of Assorted veggies is around 240 grams and contains approximately 140.8 calories, 6.4 grams of protein, 1.1 grams of fat, and 30.4 grams of carbohydrates.
Assorted Veggies are a vibrant mix of nature's finest produce, featuring crisp bell peppers, tender broccoli, sweet carrots, and delightful snap peas. This colorful medley draws inspiration from global cuisines, adding a burst of flavor to any dish. Rich in vitamins A, C, and K, these veggies support your immune system and promote healthy skin. Low in calories and high in fiber, they make an excellent choice for anyone looking to maintain a balanced diet. Enjoy Assorted Veggies roasted, steamed, or fresh in salads, and savor the delicious goodness of plant-based nutrition!
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Nutrition Information
Calories |
140.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
