Nutrition Facts for Assorted unsalted nuts
Image of Assorted unsalted nuts

Assorted unsalted nuts

Item Rating: 74/100

One cup of Assorted unsalted nuts is around 224 grams and contains approximately 1384 calories, 41 grams of protein, 125 grams of fat, and 49 grams of carbohydrates.

Assorted Unsalted Nuts are a delightful blend of almonds, cashews, walnuts, and pecans, offering a satisfying crunch and rich flavor. These nutrient-dense treasures hail from various regions, each bringing its unique taste and texture. Packed with protein, healthy fats, and essential vitamins, they make for an ideal snack, promoting heart health and providing sustained energy without any added salt. Enjoy them as a wholesome addition to your salads, oatmeal, or simply on their own for a tasty, guilt-free treat. Savor the goodness of Assorted Unsalted Nuts!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1383.9999
Total Fat 124.8g 0%
Saturated Fat 15.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.8g 0%
Dietary Fiber 20.8g 0%
Total Sugars 9.6g
Protein 40.8g 0%
Vitamin D 0IU 0%
Calcium 216.0001mg 0%
Iron 8.8001mg 0%
Potassium 1495.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 11.0%
Carbs: 13.2%