One cup of Assorted meats and vegetables is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Assorted Meats And Vegetables are a vibrant medley of flavors and textures, showcasing a delightful combination of tender cuts of beef, succulent chicken, and fresh seasonal vegetables like bell peppers, zucchini, and snap peas. This dish draws inspiration from various cuisines, bringing together elements from stir-fries to hearty stews. Packed with protein and essential nutrients, it's a wholesome choice for those seeking to balance taste with health. While the meats provide energy and amino acids, the colorful vegetables offer fiber and vitamins, making it a delicious and nourishing option for any meal. Enjoy the rich flavors and health benefits of this delightful dish!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
