Assorted lettuce

Item Rating: 84/100

One cup of Assorted lettuce is around 57 grams and contains approximately 8.5 calories, 0.8 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.

Assorted Lettuce is a vibrant mix of tender greens, featuring crisp romaine, peppery arugula, and delicate butter lettuce. This colorful blend hails from various cuisines, making it a versatile base for salads, wraps, and creative dishes around the globe. Packed with vitamins A and K, it's a low-calorie powerhouse, offering essential nutrients while keeping your meals light and refreshing. Rich in antioxidants and fiber, Assorted Lettuce supports digestive health and helps maintain a healthy weight. Elevate your dining experience with this nutritious medley, perfect for any culinary occasion!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	8.5

Total Fat 0.1133g	0%
Saturated Fat 0.017g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.8667mg	0%
Total Carbohydrate 1.6433g	0%
Dietary Fiber 0.7367g	0%
Total Sugars 0.4533g
Protein 0.7933g	0%

Vitamin D 0IU	0%
Calcium 20.4mg	0%
Iron 0.51mg	0%
Potassium 109.9333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 29.5%

Carbs: 61.1%