Nutrition Facts for Assorted indian food
Image of Assorted indian food

Assorted indian food

Item Rating: 75/100

One cup of Assorted indian food is around 250 grams and contains approximately 300 calories, 24 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Assorted Indian Food is a vibrant selection of dishes that tantalize your taste buds with rich flavors and aromas. From the spicy biryanis of Hyderabad to the savory dosas of South India, this cuisine offers a delightful variety. You'll find hearty lentil curries, aromatic rice dishes, and crispy snacks like samosas, all made from fresh ingredients. Many dishes are packed with vegetables and legumes, providing a wholesome, nutritious balance, while others can be indulgent and rich, highlighting the perfect blend of spices. Whether you prefer vegetarian or meaty options, Assorted Indian Food celebrates a diverse culinary heritage that’s as delicious as it is colorful.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 13g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 65mg 0%
Sodium 800mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 3g 0%
Total Sugars 8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 33.7%
Carbs: 25.3%