1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 0.1 grams of fat, and 34.0 grams of carbohydrates.
Calories |
823.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 135.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 58.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Assorted Gummies are colorful, chewy candies enjoyed worldwide, originating as a staple of German confectionery in the early 20th century. These bite-sized treats are made primarily from gelatin, glucose syrup, sugar, and fruit or artificial flavors, with some varieties incorporating natural fruit juice for added nutritional value. While their vibrant appearance and playful shapes make them a favorite among children and adults alike, they're typically high in sugar and should be consumed in moderation. Some gummies are fortified with vitamins or minerals, offering a small health benefit, though they still cannot replace a balanced diet. Assorted Gummies are gluten-free and usually low in fat, making them accessible to people with dietary restrictions. However, their high sugar content and lack of substantial nutritional value categorize them as an occasional indulgence rather than a health-conscious snack.