Assorted fruit

Item Rating: 82/100

One cup of Assorted fruit is around 237 grams and contains approximately 95 calories, 1.3 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.

Assorted Fruit is a vibrant medley of nature's sweetest offerings, featuring succulent strawberries, crisp apples, luscious grapes, and juicy oranges. This delightful blend hails from diverse cuisines around the globe, celebrating the rich flavors of summer. Packed with vitamins, antioxidants, and dietary fiber, assorted fruit is a heart-healthy choice that boosts your immune system and keeps you energized. Enjoy it fresh, in salads, or as a refreshing snack, proving that indulging in sweetness can be both delicious and nutritious. Discover the joy of assorted fruit today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	94.6372

Total Fat 0.3154g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.5774mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 17.3501g
Protein 1.2618g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.4732mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 4.9%

Carbs: 92.3%