One cup of Assorted fruit is around 236.2 grams and contains approximately 375.0 calories, 0 grams of protein, 0 grams of fat, and 92.0 grams of carbohydrates.
Assorted Fruit is a vibrant medley of nature's sweetest offerings, featuring succulent strawberries, crisp apples, luscious grapes, and juicy oranges. This delightful blend hails from diverse cuisines around the globe, celebrating the rich flavors of summer. Packed with vitamins, antioxidants, and dietary fiber, assorted fruit is a heart-healthy choice that boosts your immune system and keeps you energized. Enjoy it fresh, in salads, or as a refreshing snack, proving that indulging in sweetness can be both delicious and nutritious. Discover the joy of assorted fruit today!
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 75.0 mg | 3% | |
| Total Carbohydrates | 92.0 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
