1 serving (85 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Assorted Eggrolls are a popular appetizer rooted in Asian cuisine, offering a delightful combination of flavors and textures. These golden, crispy rolls typically feature a thin wheat-based wrapper filled with a variety of ingredients like shredded vegetables, seasoned meats, tofu, or seafood. Common fillings include cabbage, carrots, bean sprouts, ground pork, or shrimp, flavored with soy sauce, garlic, and other aromatic spices. They are often deep-fried to achieve their distinct crunch, though baking or air-frying options exist for a lighter preparation. Eggrolls provide a source of protein and fiber from their fillings, along with vitamins from the vegetables, making them a balanced snack. However, their high calorie count and fat content, especially when deep-fried, make moderation key for health-conscious eaters. Enjoy them as an occasional treat alongside dipping sauces like sweet chili or soy-based sauces for added flavor.