1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Assorted donuts
Assorted donuts are a popular treat originating from American cuisine, enjoyed worldwide for their variety and indulgent flavors. Made with a sweet, enriched dough that's deep-fried to achieve a golden crisp exterior, these donuts come in a range of toppings, fillings, and glazes, including chocolate, vanilla, fruit preserves, or powdered sugar. While they provide a quick source of energy due to their high carbohydrate content, they are also rich in sugars and fats, making them a less nutritious choice for regular consumption. Some versions may include nuts or fruit-based toppings, offering small amounts of vitamins and minerals, but the overall nutritional profile leans toward being calorie-dense without significant health benefits. Perfect as an occasional splurge, donuts exemplify the joy of comfort food, but moderation is key to maintaining a balanced diet.
