One cup of Assorted cured meats is around 237 grams and contains approximately 711 calories, 35.5 grams of protein, 59.2 grams of fat, and 4.7 grams of carbohydrates.
Assorted Cured Meats are a tantalizing selection of preserved delicacies, including varieties like prosciutto, salami, and chorizo. Originating from diverse culinary traditions across Europe, these flavorful meats are crafted through time-honored techniques of salting, drying, and fermentation. Rich in protein and packed with robust flavors, they can be enjoyed in moderation as part of a balanced diet. While they offer a savory delight, it's important to be mindful of their sodium content. Elevate your charcuterie board with Assorted Cured Meats, a delightful fusion of taste and tradition that brings people together.
Calories |
711 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.2 g | 75% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.0 mg | 63% | |
Sodium | 3555 mg | 154% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 711 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.