Assorted cured meats

Assorted cured meats

Appetizer

Item Rating: 39/100

One cup of Assorted cured meats is around 237 grams and contains approximately 711 calories, 35.5 grams of protein, 59.2 grams of fat, and 4.7 grams of carbohydrates.

Assorted Cured Meats are a tantalizing selection of preserved delicacies, including varieties like prosciutto, salami, and chorizo. Originating from diverse culinary traditions across Europe, these flavorful meats are crafted through time-honored techniques of salting, drying, and fermentation. Rich in protein and packed with robust flavors, they can be enjoyed in moderation as part of a balanced diet. While they offer a savory delight, it's important to be mindful of their sodium content. Elevate your charcuterie board with Assorted Cured Meats, a delightful fusion of taste and tradition that brings people together.

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711
calories
35.5
protein
4.7
carbohydrates
59.2
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 190.0 mg 63%
Sodium 3555 mg 154%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 4.7 mg 26%
Potassium 711 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 532 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 18 cal (2.7%)