Assorted chocolates

Assorted chocolates

Dessert

Item Rating: 41/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
11.8
protein
147.9
carbohydrates
65.1
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 118.3 mg 5%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 118.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 7.1 mg 39%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.3%
3.9%
47.8%
Fat: 585 cal (47.8%)
Protein: 47 cal (3.9%)
Carbs: 591 cal (48.3%)

About Assorted chocolates

Assorted chocolates are a delightful collection of confectionery treats that typically include various types such as milk, dark, and white chocolate, often filled with ingredients like nuts, fruit, caramel, ganache, or liqueurs. Originating from European culinary traditions, chocolates have become a global indulgence appreciated for their rich flavors and luxurious textures. Dark chocolate, in particular, offers health benefits as it contains antioxidants, vitamins, and minerals such as magnesium and iron, and may support heart health when consumed in moderation. However, assorted chocolates can also be high in sugar, saturated fats, and calories, making them a less nutritious option if eaten excessively. They are best enjoyed as occasional treats to savor flavor and variety, while maintaining balanced eating habits. Perfect for celebrations, gifts, or personal indulgence, assorted chocolates are a versatile favorite, rich with cultural heritage and irresistible charm.