1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 53% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.1 mg | 50% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 57.0 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 47.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Assorted cheese cake
Assorted Cheesecake is a delightful dessert with rich, creamy layers typically made from cream cheese, eggs, sugar, and a buttery crust of graham crackers or cookies. Originating from Europe, particularly Greece and later popularized in the United States, this indulgent sweet often incorporates diverse flavors, such as chocolate, fruit purees, or caramel swirls, making it a versatile treat for various palates. While its high-calorie content comes from saturated fats and sugars, it also provides a source of protein and calcium from the dairy ingredients. For a healthier option, recipes can include reduced-fat cream cheese, Greek yogurt, or natural sweeteners to minimize excess sugars and fats. Moderation is key when enjoying this dessert, as it offers delectable flavor but may not be suitable for those monitoring their caloric intake or dietary restrictions. Perfect for celebrations, its tempting array of flavors provides something special for everyone.
