1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
933.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 73.3 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 534 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Assorted candy
Assorted candy is a collection of sweets that often includes chocolates, fruit-flavored gummies, hard candies, caramels, and licorice, catering to a wide variety of tastes and textures. Originating from confectionery traditions across the globe, these treats reflect diverse culinary influences, from European chocolates to Asian rice-based confections. Assorted candy is typically made with sugar, corn syrup, flavorings, and sometimes natural or artificial colorants, while variations may include nuts, dried fruits, or dairy. While candy is a delightful indulgence, it is high in added sugars, which provide quick energy but should be consumed in moderation. Some versions contain small amounts of vitamins or antioxidants from added fruits or dark chocolate, offering minor potential health benefits. However, excessive consumption can contribute to dental issues, spikes in blood sugar, or weight gain. Assorted candy remains a versatile and festive snack, best enjoyed as an occasional treat.
