1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Assorted biscuits are a delightful collection of baked goods, typically featuring a mix of sweet and savory varieties. Originating from European cuisine, they come in a range of flavors and textures, including butter cookies, shortbread, oat biscuits, and chocolate-covered options. Common ingredients include flour, sugar, butter, and flavorings such as vanilla, chocolate, or spices. Some versions may also incorporate nuts, seeds, or dried fruits. While they are rich in carbohydrates and fats, making them a quick source of energy, their sugar and calorie content can be high, depending on the variety. Whole-grain or oat-based biscuits may offer added fiber, supporting digestion. Moderation is key, as these treats are best enjoyed as an occasional indulgence rather than a regular snack. Pairing them with unsweetened beverages can help balance their sweetness and enhance the overall experience.