1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Assorted appetizers
Assorted Appetizers offer a delightful variety reflecting diverse culinary traditions. Typically, this platter includes items like vegetable spring rolls, crispy samosas, stuffed grape leaves, mini bruschettas, and bite-sized skewers of grilled meats or vegetables. Originating from global cuisines such as Mediterranean, Asian, and European, these appetizers cater to a wide array of taste preferences. Healthier options often feature fresh vegetables, lean proteins, or whole grains, providing vitamins, fiber, and essential nutrients. However, fried items or those high in cheese or cream may contribute more calories, saturated fat, and sodium. Balancing the selection by focusing on baked, grilled, or raw items can enhance nutritional benefits. Perfect for social gatherings, Assorted Appetizers invite exploration of flavors while encouraging mindful choices to suit dietary goals.
