1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asparagus wrapped in bacon
Asparagus Wrapped in Bacon is a savory appetizer combining tender stalks of nutrient-rich asparagus with the smoky, indulgent flavor of bacon. This dish often features fresh asparagus spears seasoned lightly with olive oil, salt, and pepper, then wrapped in thin slices of bacon and baked or grilled until crisp. Originating as a fusion of vegetable-forward and meat-forward cuisines, it’s a popular choice in American and European culinary traditions. Asparagus provides fiber, vitamins A, C, and K, and antioxidants, making it a healthy addition to any meal. However, its pairing with bacon introduces higher levels of saturated fat and sodium, so moderation is key. Perfect for gatherings or special occasions, this dish strikes a balance between indulgence and nutrition when enjoyed thoughtfully.
