1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asparagus tempura sushi
Asparagus Tempura Sushi combines the savory crunch of tempura-fried asparagus with the delicate flavors of traditional Japanese sushi. This dish typically consists of sushi rice, nori seaweed, and lightly battered asparagus that is deep-fried until golden. Sometimes, additional ingredients such as avocado, cucumber, or a drizzle of spicy mayo are added for extra flavor and texture. Originating from Japanese cuisine, this sushi roll celebrates the art of tempura cooking and fresh, seasonal produce. Nutritionally, asparagus provides fiber, vitamins A, C, and K, and antioxidants, which contribute to overall health. However, the tempura batter and frying process increase the calorie and fat content, making this sushi roll less optimal for low-fat diets. Asparagus Tempura Sushi strikes a balance between indulgence and nutrition, offering a satisfying choice for those who enjoy crispy textures with vibrant, nutrient-rich vegetables.
