One cup of Asparagus tempura sushi is around 238.1 grams and contains approximately 476 calories, 9.5 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Asparagus Tempura Sushi is a delightful fusion of flavors and textures, combining the crispness of tempura-battered asparagus with the subtle umami of sushi rice. Originating from Japanese cuisine, this dish features fresh asparagus lightly fried to golden perfection, rolled in seasoned rice and nori, and often garnished with dipping sauces. Rich in vitamins and fiber, asparagus adds a nutritious boost while the tempura method offers a satisfying crunch. Enjoy this tasty treat that's both indulgent and wholesome—perfect for sushi lovers looking for something unique!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
