Asparagus soup
One cup of Asparagus soup is around 248 grams and contains approximately 151 calories, 6.4 grams of protein, 6.7 grams of fat, and 17 grams of carbohydrates.
Asparagus Soup is a creamy delight that celebrates the vibrant flavors of fresh asparagus, blended with onions, garlic, and a touch of vegetable broth. Originating from classic European cuisine, this silky soup is a springtime favorite, perfect for rejuvenating your palate. Packed with vitamins A, C, and K, asparagus not only supports a healthy immune system but also aids in digestion. With its low-calorie count and rich nutrients, Asparagus Soup is a deliciously guilt-free option for a nourishing meal. Dive into a bowl of this green goodness and savor the taste of spring all year round!
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Nutrition Facts
| Serving size | (248g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 151.28 |
| Total Fat 6.696g | 0% |
| Saturated Fat 2.5544g | 0% |
| Polyunsaturated Fat 1.9022g | |
| Cholesterol 14.88mg | 0% |
| Sodium 880.4mg | 0% |
| Total Carbohydrate 16.5664g | 0% |
| Dietary Fiber 0.496g | 0% |
| Total Sugars 6.9192g | |
| Protein 6.3736g | 0% |
| Vitamin D 49.6IU | 0% |
| Calcium 183.52mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 364.56mg | 0% |
Source of Calories