One cup of Asparagus pork is around 236.8 grams and contains approximately 47.4 calories, 5.2 grams of protein, 0.3 grams of fat, and 9.2 grams of carbohydrates.
Asparagus Pork is a delicious and nutritious dish that brings together tender pork and vibrant asparagus. Originating from Asian cuisine, this savory stir-fry showcases succulent slices of marinated pork, sautéed to perfection with fresh asparagus spears. Packed with protein and essential vitamins, this dish is low in calories and offers a satisfying crunch. With its rich flavors and balanced nutrients, Asparagus Pork not only delights your taste buds but also supports a healthy lifestyle. Enjoy a culinary journey that combines taste and wellness in every bite!
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Nutrition Information
Calories |
47.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 4.4 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.8 mg | 4% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 478.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
