Nutrition Facts for Asparagus curry cream soup
Image of Asparagus curry cream soup

Asparagus curry cream soup

Item Rating: 68/100

One cup of Asparagus curry cream soup is around 238 grams and contains approximately 146 calories, 3.9 grams of protein, 7.8 grams of fat, and 15 grams of carbohydrates.

Asparagus Curry Cream Soup is a delightful fusion dish that combines tender asparagus, aromatic spices, and a creamy coconut base. Drawing inspiration from Indian cuisine, this soup offers a warm blend of curry flavor, garlic, and onion, creating a fragrant experience with every sip. Packed with vitamins A and C from the fresh asparagus, it’s not only rich in taste but also nutritious. The creamy texture provides a comfort that makes it perfect for any season, while being gluten-free and vegetarian. Indulge in a bowl of this vibrant soup and savor the healthy goodness!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 7.767g 0%
Saturated Fat 4.8543g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 3.8836g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.9417mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 10.8%
Carbs: 40.5%