1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asparagus cuppa soup
Asparagus Cuppa Soup is a convenient, powdered soup mix designed for quick preparation by simply adding hot water. Originating as a modern adaptation of traditional European asparagus soups, this product captures the creamy, savory essence of the vegetable in an easy-to-enjoy format. The blend typically includes dried asparagus, milk powder, starch thickeners, salt, and flavor enhancers, creating a smooth and warming beverage. Asparagus is naturally rich in vitamins A, C, and K, along with folate, making it a nutrient-packed ingredient. However, the soup may be high in sodium and additives, depending on the brand, which could detract from its overall health profile. Suitable for light sipping or accompanying meals, Asparagus Cuppa Soup offers a quick and satisfying option for busy individuals seeking the taste of classic asparagus soup without the preparation time.
