1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 865.4 mg | 37% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asiatische suppe
Asiatische Suppe, or Asian soup, is a flavorful and aromatic dish commonly found across various Asian cuisines, including Chinese, Japanese, Thai, and Vietnamese. Typically, it features a broth base made from ingredients like chicken, beef, or vegetables, often enhanced with ginger, garlic, soy sauce, and spices. The soup may include noodles, tofu, mushrooms, and leafy greens, such as bok choy or spinach, along with protein sources like chicken, shrimp, or eggs. This dish is often celebrated for its balance of nutrients: it tends to be low in fat, rich in vitamins, minerals, and antioxidants, and hydrating due to its broth. However, some versions can be high in sodium due to added soy sauce or seasoning, so enjoy mindfully if watching salt intake. Asiatische Suppe is versatile and delicious, offering both comfort and nourishment in every bowl.
