Asiatic soup

Asiatic soup

Appetizer

Item Rating: 69/100

One cup of Asiatic soup is around 235.8 grams and contains approximately 141.5 calories, 5.7 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.

Asiatic Soup is a vibrant blend of flavors and ingredients inspired by traditional Asian cuisines. Bursting with fresh vegetables like bok choy, mushrooms, and carrots, it's often enriched with fragrant spices and herbs like ginger, garlic, and cilantro. With a base of flavorful broth—whether it's savory miso, spicy szechuan, or rich coconut—this soup offers a delightful harmony of taste. Packed with nutrients, it's low in calories and high in vitamins, making it a healthy choice for any meal. Dive into the warmth of Asiatic Soup, where comfort meets health in every delicious spoonful.

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141.5
calories
5.7
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.7%
16.2%
30.1%
Fat: 42 cal (30.1%)
Protein: 22 cal (16.2%)
Carbs: 75 cal (53.7%)