One cup of Asian wok cucumber is around 238.1 grams and contains approximately 79.4 calories, 1.6 grams of protein, 3.2 grams of fat, and 15.9 grams of carbohydrates.
Asian Wok Cucumber is a refreshing and vibrant dish that combines crisp, freshly-cut cucumbers with a blend of savory soy sauce, zesty sesame oil, and a hint of garlic. Rooted in Asian cuisine, it offers a perfect balance of flavors that awaken your palate. This light and crunchy salad is not only delicious but also packed with health benefits. Cucumbers are low in calories and high in hydration, making them a fantastic choice for a nutritious meal. With a touch of chili for heat and sesame seeds for nuttiness, Asian Wok Cucumber is a must-try for anyone seeking a delightful and healthy option!
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
