1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian wok cucumber
Asian Wok Cucumber is a refreshing dish inspired by traditional Asian cuisine, blending crisp cucumber slices with a flavorful combination of soy sauce, sesame oil, rice vinegar, garlic, and a sprinkle of chili flakes. This nutrient-rich dish is low in calories and packed with hydration, thanks to the high water content of cucumbers. The addition of sesame oil provides healthy fats, while garlic offers potential antioxidant and anti-inflammatory benefits. Soy sauce adds savory depth but can be high in sodium, so moderation is key for those watching salt intake. Perfect as a light side dish, salad, or appetizer, Asian Wok Cucumber is both vibrant and satisfying, making it a delightful way to incorporate fresh vegetables into your meal while enjoying the bold and balanced flavors typical of Asian-inspired cooking.
