Asian veggie slaw

Asian veggie slaw

Salad

Item Rating: 82/100

One cup of Asian veggie slaw is around 236.6 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.7 grams of carbohydrates.

Asian Veggie Slaw is a vibrant and refreshing salad that bursts with flavor and crunch. Packed with crisp cabbage, crunchy carrots, and colorful bell peppers, it's a delightful nod to Asian cuisine. Tossed in a zesty sesame-ginger dressing, this slaw offers a perfect balance of tangy and sweet. Rich in vitamins, fiber, and antioxidants, it supports a healthy diet while being low in calories. Enjoy it as a side dish, atop tacos, or as a light lunch on its own. Dive into this deliciously healthy blend of textures and tastes!

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118
calories
4.7
protein
23.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
118
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.0 mg 20%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 7.1 g 25%
Sugars 11.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 95.0 mg 7%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.1%
13.9%
16.0%
Fat: 21 cal (16.0%)
Protein: 18 cal (13.9%)
Carbs: 94 cal (70.1%)