Asian sweet bread

Asian sweet bread

Bakery

Item Rating: 60/100

1 serving (60 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
720
calories
16.0
protein
120
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 600 mg 26%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.3%
8.8%
24.9%
Fat: 180 cal (24.9%)
Protein: 64 cal (8.8%)
Carbs: 480 cal (66.3%)

About Asian sweet bread

Asian Sweet Bread, commonly enjoyed across various Asian cuisines, is a soft and fluffy treat often enriched with a mildly sweet flavor. Originating from influences of European-style breads adapted to local tastes, it features simple ingredients such as flour, sugar, eggs, milk, and butter. Some variations include fillings like custard, red bean paste, or coconut cream, adding to its delightful appeal. While its tender texture comes from enriched dough, the higher sugar and butter content make it more of a treat than an everyday health choice. Despite this, it can provide energy through carbohydrates and occasional protein from milk or egg additions. Modern recipes sometimes incorporate whole grains or reduced sugar alternatives for a slightly healthier version. Enjoyed as a snack or dessert, Asian Sweet Bread remains a beloved staple, offering comfort and a nod to the fusion of culinary traditions.