1 serving (60 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian sweet bread
Asian Sweet Bread, commonly enjoyed across various Asian cuisines, is a soft and fluffy treat often enriched with a mildly sweet flavor. Originating from influences of European-style breads adapted to local tastes, it features simple ingredients such as flour, sugar, eggs, milk, and butter. Some variations include fillings like custard, red bean paste, or coconut cream, adding to its delightful appeal. While its tender texture comes from enriched dough, the higher sugar and butter content make it more of a treat than an everyday health choice. Despite this, it can provide energy through carbohydrates and occasional protein from milk or egg additions. Modern recipes sometimes incorporate whole grains or reduced sugar alternatives for a slightly healthier version. Enjoyed as a snack or dessert, Asian Sweet Bread remains a beloved staple, offering comfort and a nod to the fusion of culinary traditions.
