Asian style salad kit

Asian style salad kit

Lunch

Item Rating: 75/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
7.1
protein
28.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.9 mg 10%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.0%
8.0%
60.0%
Fat: 214 cal (60.0%)
Protein: 28 cal (8.0%)
Carbs: 114 cal (32.0%)

About Asian style salad kit

An Asian Style Salad Kit offers a vibrant blend of fresh and flavorful ingredients inspired by Asian cuisine. This convenient mix typically includes crisp romaine lettuce, shredded green and red cabbage, julienned carrots, and a garnish of crunchy toppings such as wonton strips or sesame seeds. Accompanying it is a tangy, sweet-savory sesame ginger dressing that ties the flavors together. Packed with fiber and micronutrients from the vegetables, this salad supports digestive health and offers a low-calorie option for a light meal or side. However, some kits may contain dressings that are higher in added sugars and sodium, so portion control is recommended for those monitoring these nutrients. Enjoy it as-is or enhance it with lean protein like grilled chicken, shrimp, or tofu for added nutrition. Perfect for those seeking a quick, delicious meal with a touch of Asian-inspired flair.