Nutrition Facts for Asian style noodles
Image of Asian style noodles

Asian style noodles

Item Rating: 67/100

One cup of Asian style noodles is around 235 grams and contains approximately 471 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Asian Style Noodles are a delightful and versatile dish, originating from various regions across Asia, including China, Japan, Thailand, and Vietnam. Made from a variety of ingredients like rice, wheat, or buckwheat, these noodles come in endless shapes and sizes. Tossed with fresh vegetables, proteins like tofu or chicken, and aromatic herbs, they create a vibrant medley of flavors. Often prepared in flavorful broths or savory sauces, Asian Style Noodles can be both satisfying and nutritious. Packed with fiber from the veggies and low in calories, they can be a healthy meal option when paired wisely. Dive into this culinary adventure and enjoy the tastes of Asia!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1176.4706mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%