Asian style beef with sweet peppers and gravy

Asian style beef with sweet peppers and gravy

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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301.9
calories
23.6
protein
14.2
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.7%
31.0%
50.3%
Fat: 153 cal (50.3%)
Protein: 94 cal (31.0%)
Carbs: 56 cal (18.7%)

About Asian style beef with sweet peppers and gravy

Asian Style Beef with Sweet Peppers and Gravy is a flavorful dish inspired by East Asian cuisine. Tender slices of beef are stir-fried with vibrant sweet bell peppers and onions, all enveloped in a rich, savory gravy made with soy sauce, garlic, ginger, and a touch of sesame oil. This hearty dish pairs lean protein from the beef with nutrient-rich vegetables, offering a balanced meal that’s packed with flavor. The peppers contribute vitamins A and C, while the ginger and garlic may have immune-boosting properties. However, the dish can be high in sodium due to the soy sauce and gravy, so portion control or using low-sodium options is recommended. Enjoy it over steamed rice or noodles for a satisfying combination of textures and tastes.