Nutrition Facts for Asian sticky rice
Image of Asian sticky rice

Asian sticky rice

Item Rating: 74/100

One cup of Asian sticky rice is around 233 grams and contains approximately 282 calories, 5.8 grams of protein, 0.5 grams of fat, and 62 grams of carbohydrates.

Asian Sticky Rice is a delightful staple found in various Asian cuisines, particularly in countries like Thailand, Laos, and Vietnam. Made from glutinous rice, it's known for its unique adhesive texture when cooked, making it perfect for forming into balls or pairing with rich dishes. Sticky rice is often served with savory meals or sweet desserts, adding a satisfying chew. It's gluten-free and a great source of energy, but it's important to enjoy it in moderation due to its high carbohydrate content. With its versatility and taste, Asian Sticky Rice truly embodies the heart of many traditional dishes.

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 281.6667
Total Fat 0.5g 0%
Saturated Fat 0.1666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 61.8333g 0%
Dietary Fiber 1.6667g 0%
Total Sugars 0.1666g
Protein 5.8333g 0%
Vitamin D 0IU 0%
Calcium 16.6668mg 0%
Iron 1.0001mg 0%
Potassium 58.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 8.5%
Carbs: 89.9%