One cup of Asian sticky rice is around 233.3 grams and contains approximately 281.7 calories, 5.8 grams of protein, 0.5 grams of fat, and 61.8 grams of carbohydrates.
Asian Sticky Rice is a delightful staple found in various Asian cuisines, particularly in countries like Thailand, Laos, and Vietnam. Made from glutinous rice, it's known for its unique adhesive texture when cooked, making it perfect for forming into balls or pairing with rich dishes. Sticky rice is often served with savory meals or sweet desserts, adding a satisfying chew. It's gluten-free and a great source of energy, but it's important to enjoy it in moderation due to its high carbohydrate content. With its versatility and taste, Asian Sticky Rice truly embodies the heart of many traditional dishes.
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Nutrition Information
Calories |
281.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 61.8 g | 22% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.2 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 58.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
