Asian soup

Asian soup

Lunch

Item Rating: 72/100

One cup of Asian soup is around 240 grams and contains approximately 233.0 calories, 13.0 grams of protein, 4.7 grams of fat, and 35.0 grams of carbohydrates.

Asian Soup is a vibrant, nourishing dish that brings together a medley of flavors and ingredients inspired by various Asian cuisines. With its rich broth forming the base, you'll find fresh vegetables like bok choy, mushrooms, and radishes, coupled with protein sources such as tofu, chicken, or shrimp. Infused with aromatic herbs like cilantro and ginger, each sip is a journey through taste. Not only is it delicious, but it also boasts health benefits—packed with vitamins, antioxidants, and low in calories, it’s the perfect choice for a light yet satisfying meal. Enjoy a bowl of Asian Soup and nourish your body and soul!

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233.0
calories
13.0
protein
35.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (240g)
Calories
233.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 33 mg 11%
Sodium 533.0 mg 23%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 33 mg 2%
Iron 2.3 mg 12%
Potassium 267 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

59.8%
22.2%
18.1%
Fat: 42 cal (18.1%)
Protein: 52 cal (22.2%)
Carbs: 140 cal (59.8%)