One cup of Asian slaw is around 239.1 grams and contains approximately 167.4 calories, 2.4 grams of protein, 10.9 grams of fat, and 16.7 grams of carbohydrates.
Asian Slaw is a vibrant and crunchy salad that brings together a colorful mix of shredded cabbage, carrots, and bell peppers, often dressed with a tangy sesame or peanut vinaigrette. Originating from various Asian cuisines, it balances flavors with a hint of soy sauce, ginger, and rice vinegar. Packed with fiber, vitamins, and antioxidants, Asian Slaw is a healthful option perfect for a refreshing side dish or a light main course. This delightful combination not only tantalizes your taste buds but also supports a wholesome lifestyle. Enjoy the crunch and the countless health benefits in every bite!
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Nutrition Information
Calories |
167.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 406.5 mg | 17% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.7 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 478.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
