Asian sesame salad kit

Asian sesame salad kit

Lunch

Item Rating: 75/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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357.1
calories
7.1
protein
28.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.9 mg 10%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
8.0%
60.0%
Fat: 214 cal (60.0%)
Protein: 28 cal (8.0%)
Carbs: 114 cal (32.0%)

About Asian sesame salad kit

Discover the vibrant flavors of the Asian Sesame Salad Kit, a delightful blend of crisp, fresh ingredients inspired by classic Asian cuisine. This convenient mix includes crunchy green cabbage, romaine lettuce, shredded carrots, and celery, paired with thinly sliced green onions and savory toasted sesame seeds. The accompanying sesame ginger dressing brings a tangy yet sweet balance, tying the whole dish together with a bold umami flair. Packed with fiber, vitamins A and C, and antioxidants from the fresh vegetables, this salad is a wholesome choice that supports overall health. While the dressing adds an irresistible depth of flavor, it may contain added sugars and sodium, so portion control can help maintain its nutritional benefits. Perfect as a quick side dish or a base for adding protein, the Asian Sesame Salad Kit offers a convenient way to enjoy nutrient-rich, globally inspired cuisine.