Asian sesame dressing

Asian sesame dressing

Dressing

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
7.9
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

19.3%
4.8%
75.9%
Fat: 495 cal (75.9%)
Protein: 31 cal (4.8%)
Carbs: 126 cal (19.3%)

About Asian sesame dressing

Asian Sesame Dressing is a flavorful condiment often used in Asian-inspired cuisine, particularly in salads, noodles, and marinades. Its key ingredients usually include toasted sesame oil, soy sauce, rice vinegar, garlic, ginger, and sweeteners like honey or sugar, often complemented by sesame seeds for added texture. Originating from East Asian culinary traditions, this dressing offers a harmonious blend of savory, tangy, and nutty flavors. Nutritionally, sesame oil provides healthy fats, while ginger and garlic bring antioxidant and anti-inflammatory properties. However, it may be high in sodium due to the soy sauce and sugar content, depending on the recipe. Homemade versions allow for better control of these elements, making it a versatile option for enhancing meals while moderating less healthy aspects.