Asian sauce with sesame oil

Asian sauce with sesame oil

Homemade

Item Rating: 42/100

1 serving (15 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
7.9
protein
47.6
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4761.9 mg 207%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 31.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

24.0%
4.0%
72.0%
Fat: 571 cal (72.0%)
Protein: 31 cal (4.0%)
Carbs: 190 cal (24.0%)

About Asian sauce with sesame oil

Asian Sauce with Sesame Oil is a flavorful condiment often used in East Asian cuisine, including Chinese, Japanese, and Korean dishes. This sauce typically combines sesame oil with ingredients like soy sauce, rice vinegar, garlic, ginger, and a touch of sweetness from honey or sugar. Packed with umami-rich flavors, it adds depth to stir-fries, marinades, salads, and dipping sauces. Sesame oil, the star ingredient, is a healthy fat source rich in antioxidants and heart-healthy compounds like sesamol and sesamin. However, it's calorie-dense, so moderation is key. Soy sauce adds a savory kick but can be high in sodium, which may not be ideal for those watching their salt intake. For a healthier version, look for low-sodium soy sauce and limit added sugars. Versatile and aromatic, this sauce brings a perfect balance of nuttiness, tang, and sweetness to your dishes.