Asian sauce with ginger

Asian sauce with ginger

Condiment

Item Rating: 48/100

1 serving (15 grams) contains 25 calories, 0.3 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
4.7
protein
78.9
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4731.9 mg 205%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.5%
5.4%
4.1%
Fat: 14 cal (4.1%)
Protein: 18 cal (5.4%)
Carbs: 315 cal (90.5%)

About Asian sauce with ginger

Asian Sauce with Ginger is a flavorful blend commonly found in Asian cuisine, particularly influenced by Chinese, Japanese, and Thai culinary traditions. This dynamic sauce typically combines fresh ginger with soy sauce, sesame oil, rice vinegar, garlic, and a touch of sweetness from ingredients like honey or brown sugar. Its vibrant taste delivers a balance of savory, tangy, and slightly sweet notes, making it a versatile addition to stir-fries, marinades, or dipping sauces. Ginger, the star ingredient, is known for its anti-inflammatory and digestive benefits, while sesame oil provides heart-healthy fats. Soy sauce adds depth but can be high in sodium, so moderation is key. Some variations may include chili for spice, offering metabolism-boosting benefits. Overall, Asian Sauce with Ginger is both a delicious and aromatic option that enhances meals, though mindful use is important for those watching sodium or sugar intake.