Nutrition Facts for Asian salad with grilled chicken
Image of Asian salad with grilled chicken

Asian salad with grilled chicken

Item Rating: 78/100

One cup of Asian salad with grilled chicken is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Asian Salad With Grilled Chicken is a vibrant and delicious dish that celebrates the bold flavors of Asian cuisine. This salad features crisp greens like romaine or mixed baby greens, julienned carrots, and crunchy bell peppers, all topped with succulent grilled chicken marinated in a savory soy-ginger dressing. Fresh herbs like cilantro and green onions add a burst of flavor, while a sprinkle of sesame seeds provides a delightful crunch. With lean protein and an abundance of fresh vegetables, this dish is both nourishing and satisfying, making it a perfect choice for a light lunch or dinner. Enjoy the perfect balance of taste and health in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 70.7547mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%