One cup of Asian salad with grilled chicken is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Asian Salad With Grilled Chicken is a vibrant and delicious dish that celebrates the bold flavors of Asian cuisine. This salad features crisp greens like romaine or mixed baby greens, julienned carrots, and crunchy bell peppers, all topped with succulent grilled chicken marinated in a savory soy-ginger dressing. Fresh herbs like cilantro and green onions add a burst of flavor, while a sprinkle of sesame seeds provides a delightful crunch. With lean protein and an abundance of fresh vegetables, this dish is both nourishing and satisfying, making it a perfect choice for a light lunch or dinner. Enjoy the perfect balance of taste and health in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
