One cup of Asian salad is around 235.3 grams and contains approximately 263.5 calories, 3.5 grams of protein, 14.1 grams of fat, and 31.8 grams of carbohydrates.
Asian Salad is a vibrant dish celebrating the flavors of East Asian cuisine. Packed with crisp romaine lettuce, crunchy cabbage, shredded carrots, and fresh cucumbers, it offers a refreshing base. Tossed with a medley of colorful bell peppers and topped with edamame and scallions, this salad bursts with texture and taste. Drizzled with a light sesame-ginger dressing, it dances between sweet and savory. Rich in vitamins and fiber, Asian Salad is a wholesome choice that fuels your body while tantalizing your taste buds. Perfect as a side or main dish, it embodies the harmony of health and flavor!
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Nutrition Information
Calories |
263.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 607.1 mg | 26% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
